Viridian Essential Male Multivitamin

Ingredients: Per 2 Capsules Maca (Lepidium meyenii) 4:1 extract (equivalent to 800mg maca root) 200mg Vitamin B5 (Calcium d-patothenate) 100mg Iodine (from Kelp and potassium iodide) 150µg Potassium (as citrate) 40mg Vitamin C (as magnesium and calcium ascorbate) 130mg Magnesium (as citrate and ascorbate) 8mg Calcium (as citrate and ascorbate) 10mg Natural Beta Carotene (Dunaliella salina) Eqivalent to Vitamin A (833µg) 5mg Lycopene (from tomato extract) 5mg Zinc (as citrate) 15mg Vitamin E Natural (D-Alpha Tocopherol Succinate) (50IU) 33mg Vitamin B1 (as thiamine HCI) 25mg Vitamin B3 (as nicotinamide) 25mg Vitamin B2 (as riboflavin) 25mg Co-enzyme Q10 25mg Pine bark extract (95% OPCs) 20mg Selenium (as methionine) 50µg Vitamin B6 (as pyridoxine HCI) 10mg Choline (as bitartrate) 5mg Vitamin K2 (MK-7) 20µg Molybdenum 20µg Inositol 5mg Iron (as bisglycinate) 1mg Vitamin D3 (Vegan) (400IU) 10µg Manganese (as citrate) 1mg Boron (as sodium tetraborate) 500µg Chromium (as picolinate) 100µg Copper (as citrate) 1mg Folic acid 400µg Biotin 50µg Vitamin B12 (as adenosylcobalamin and methylcobalamin) 50µg